Weigh In record (no journal entry) for 10 January 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1275 kcal
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Fat: 103.63g | Prot: 66.06g | Carbs: 19.74g.
Breakfast: Молочная Здравница Творог 18%. Lunch: Огурец (с Кожурой), Домик в деревне Сливки 20%, Solgar Omega 3 Fish Oil Concentrate, Корзиночки. Dinner: Петмол Сливки 33%, Президент Сметана 30%, Запеканка с ягодами. more...
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Gaining 0.3 kg a Week
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Валентина0207's Weight History
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