MontanasMom's Journal, 17 May 14

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Weigh In record (no journal entry) for 17 May 2014

66.6 kg Lost so far: 1.9 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2014:

1213 kcal

Fat: 55.70g | Prot: 42.25g | Carbs: 140.44g. Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Fritos Flavor Twists Honey BBQ, Pepsi Pepsi (Can), Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Dinner: Lay's Cheesy Garlic Bread Flavored Chips, Peanut Butter and Jelly Sandwich, Pepsi Pepsi (Can). Snacks/Other: Bananas. more...

2245 kcal

Exercise: Resting - 13 hours and 25 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 8 hours, Bowling - 2 hours. more...

Losing 0.5 kg a Week

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17 May 14 by member: MontanasMom


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MontanasMom's Journal, 17 May 14

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