Weigh In record (no journal entry) for 09 January 2022
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122.7 kg
Lost so far: 13.2 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1500 kcal
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Fat: 112.00g | Prot: 97.00g | Carbs: 17.00g.
Breakfast: Great Value Half & Half, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Lunch: Burman's Yellow Mustard, Heinz Ketchup No Sugar Added, Great Lakes Cheese American Cheese Singles, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties, Thin Slim Foods Zero Carb Onion Pockets. Snacks/Other: Elevation Caramel Nut Bar. more...
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Losing 0.6 kg a Week
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CrazyLupieLife's Weight History
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