Weigh In record (no journal entry) for 04 April 2011
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123.9 kg
Lost so far: 16.2 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 19.00g | Prot: 30.40g | Carbs: 297.00g.
Dinner: Mushroom Rice. Snacks/Other: tim hortons apple fritter. more...
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Losing 2.9 kg a Week
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Magick Mitch's Weight History
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