vibo69's Journal, 17 May 14

Weigh In record (no journal entry) for 17 May 2014
59.9 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2014:
1049 kcal Fat: 62.44g | Prot: 36.46g | Carbs: 81.91g.   Breakfast: Vifon Zupka Chinska. Lunch: Sokołów Parówki Delikatesowe, Oskroba Chleb Żytni Słoneczny Pełnoziarnisty, Mosso Sos Musztardowo Chrzanowy. Dinner: Rzodkiewka, Szczypiorek, Kasza Gryczana (Gotowana, Pieczona), Kotlet Mielony. more...
1459 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.8 kg a Week

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vibo69's Weight History


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