Weigh In record (no journal entry) for 08 January 2022
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1561 kcal
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Fat: 67.01g | Prot: 67.80g | Carbs: 179.59g.
Breakfast: Pain au Chocolat, Dymatize Athletes Whey Vanilla, Pépites de Chocolat, Celnat Farine de Pois Chiches, Café, Beurre de Cacahuètes, Banane, Oeuf. Dinner: Carrefour Pain Complet, Fromage à Tartiner, Avocat, Oeuf, Chocolate hummus. Snacks/Other: Gateau avocat citron, Datte, Madeleine farine de caroube. more...
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Losing 0.7 kg a Week
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Hanaa1989's Weight History
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