Weigh In record (no journal entry) for 08 January 2022
|
155.4 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1416 kcal
|
Fat: 49.06g | Prot: 100.44g | Carbs: 153.29g.
Lunch: Domino's Pizza Pepperoni Pizza (Medium). Dinner: Blue Dragon Thai Red Curry Paste, Grape Tomatoes, Sweet Red Peppers , Mung Beans (Mature Seeds, Sprouted) , Mushrooms , Broccoli , Onions , Garlic , No Name Boneless Skinless Chicken Breast, No Name Boneless Skinless Chicken Breast. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lacey.88's Weight History
|