sof43's Journal, 08 Jan 22

Weigh In record (no journal entry) for 08 January 2022
57.6 kg Lost so far: 14.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:
288 kcal Fat: 17.81g | Prot: 26.59g | Carbs: 3.08g.   Breakfast: Drasanvi Pan Proteico. Lunch: Oeuf. more...
3125 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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sof43's Weight History


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