Weigh In record (no journal entry) for 08 January 2022
|
57.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
288 kcal
|
Fat: 17.81g | Prot: 26.59g | Carbs: 3.08g.
Breakfast: Drasanvi Pan Proteico. Lunch: Oeuf. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|