TonyFar's Journal, 08 Jan 22

Weigh In record (no journal entry) for 08 January 2022
112.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: 100%.

View Diet Calendar, 08 January 2022:
1500 kcal Fat: 44.40g | Prot: 86.55g | Carbs: 177.63g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Kaviar 5g, Wasa Husman. Dinner: Kylling halv grillet 200g. Snacks/Other: Banan 125g, Kaviar 5g, Wasa Husman, Leverpostei 10G, Gulrot 100g. more...
Gaining 7.7 kg a Week

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TonyFar's Weight History


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