Weigh In record (no journal entry) for 08 January 2022
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90.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1371 kcal
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Fat: 103.37g | Prot: 59.85g | Carbs: 3.66g.
Breakfast: Haring, Leev Biologische Low Carb Crackers Lijnzaad , Compaxo Spekreepjes, Italiamo Mortadella Bologna, Ei. Lunch: AH Rucola Sla Melange, AH Makreel. Dinner: Plus Milde Olijfolie , AH Champignons, Buikspek, Bonduelle Bloemkool Rijst. Snacks/Other: Beemster Extra Belegen 48+, AH Griekse Olijven met Pesto, Lidl Yorkham , Leev Biologische Low Carb Crackers Lijnzaad , Crystal Clear Sparkling Lemon, Wodka. more...
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Losing 2.8 kg a Week
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SabineS85's Weight History
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