Weigh In record (no journal entry) for 07 January 2022
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69.9 kg
Lost so far: 32.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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565 kcal
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Fat: 31.66g | Prot: 51.42g | Carbs: 17.34g.
Breakfast: Nordica 2% Cottage Cheese, The Keg Steakhouse & Bar Honey Dill Dressing, Cucumber (Peeled), Soft Boiled Egg, Dole Chopped Romaine Lettuce, Costco Seasoned Rotisserie Chicken. more...
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Losing 0.3 kg a Week
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NewSarah!'s Weight History
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