foreverfrost's Journal, 16 May 14

Weigh In record (no journal entry) for 16 May 2014
106.4 kg Lost so far: 52.3 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2014:
1471 kcal Fat: 77.28g | Prot: 86.50g | Carbs: 104.28g.   Breakfast: Harris Teeter Reduced Fat 2% Milk, Quaker Cap'n Crunch's Crunch Berries. Dinner: GreenLine Fresh Green Beans, Roasted Potato, Food Lion New York Strip Steak. Snacks/Other: Sunsweet Dried Pitted Prunes, Cheetos Crunchy Cheetos. more...
3659 kcal Exercise: Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes. more...
Gaining 5.1 kg a Week

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foreverfrost's Weight History


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