Weigh In record (no journal entry) for 07 January 2022
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93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2022:
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1029 kcal
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Fat: 47.56g | Prot: 37.35g | Carbs: 116.43g.
Breakfast: Grapes, Flour Tortillas , Egg Omelet or Scrambled Egg with Cheese, Sweet Red Peppers , Green Peppers . Lunch: Dole Colourful Coleslaw, Pork Schnitzel. Dinner: Churros. Snacks/Other: Quaker Crispy Minis Crunchy Dill, Quaker Crispy Minis Crunchy Dill. more...
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1973astolz's Weight History
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