Weigh In record (no journal entry) for 07 January 2022
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2022:
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407 kcal
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Fat: 25.33g | Prot: 13.25g | Carbs: 32.96g.
Breakfast: Hard-Boiled Egg, Pecan Nuts, Brown Sugar, Butter, Oatmeal. more...
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Gaining 0.1 kg a Week
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Comments
No worries!!! Today is a new day!
07 Jan 22 by member: 3dkids2
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mollyfied's Weight History
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