Weigh In record (no journal entry) for 07 January 2022
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66.2 kg
Lost so far: 8.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2043 kcal
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Fat: 51.18g | Prot: 95.24g | Carbs: 323.34g.
Breakfast: Зефир, Виноград, Авокадо, Dom Reserve Smoked Salmon, Rudolph's Bavarian Premium Sandwich Sourdough Bread. Lunch: Farm Boy Dark Rye Bread, Rudolph's Bavarian Premium Sandwich Sourdough Bread, Куриный суп 🍲. Dinner: Зефир, Виноград, Rudolph's Bavarian Premium Sandwich Sourdough Bread, Авокадо, Riviera Yogourt , Чебуреки с говядиной. Snacks/Other: Хурма. more...
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Losing 4.2 kg a Week
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Sophie0406's Weight History
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