Weigh In record (no journal entry) for 30 October 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1391 kcal
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Fat: 111.49g | Prot: 74.95g | Carbs: 18.94g.
Breakfast: Great Value Half & Half, Café Regular. Lunch: Manteca de Cerdo, Tocino (Curado, Frito, Cocido), Southern Home Shredded Mild Cheddar Natural Cheese, Espinacas, Rao's Homemade Marinara Sauce, Huevo. Dinner: Aceite de Oliva, Huevo Cocido, Aderezo de Ensalada Ranch, Pepino, Espinacas. Snacks/Other: Pierna de Pollo, Caldo de Pollo. more...
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susana madrigal's Weight History
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