Weigh In record (no journal entry) for 07 January 2022
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2001 kcal
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Fat: 85.56g | Prot: 63.86g | Carbs: 241.82g.
Breakfast: Sucre Brun, Suzi Wan Lait de Coco, Flocons d'Avoine, St Mamet Ananas Tranches. Lunch: Monoprix Beurre Doux, Choux Blanc, Purée de Pommes de Terre, Picard Cuisse de Canard Confite, Gü Cheesecake au Spéculoos, Pâturages Tiramisu aux Spéculos . Dinner: Carrefour Pâtes Complètes, Crevette, Tomates, Poivrons Rouges Doux. Snacks/Other: Madeleine farine de caroube, Market Pantry Coffee Creamer. more...
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Losing 0.7 kg a Week
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Hanaa1989's Weight History
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