seungyoun_127's Journal, 06 Jan 22

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Weigh In record (no journal entry) for 06 January 2022

58.1 kg Lost so far: 0.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:

2029 kcal

Fat: 44.78g | Prot: 71.66g | Carbs: 338.92g. Breakfast: Jajangmyeon. Lunch: Compliments Double Cream Brie, Baguette. Dinner: Amy's Indian Mattar Paneer, Jasmine Rice (Cooked). Snacks/Other: Blueberry Muffins , Domino's Pizza Cheese Pizza (Large). more...

1691 kcal

Exercise: Studying - 3 hours and 20 minutes, Sitting - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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seungyoun_127's Journal, 06 Jan 22

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seungyoun_127's Weight History