Weigh In record (no journal entry) for 06 January 2022
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92.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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630 kcal
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Fat: 17.50g | Prot: 28.00g | Carbs: 92.50g.
Lunch: Fontaine Sante Hummus, Koyo Galette de Riz, President's Choice Organics Black Chia Seeds, Irresistibles Frozen Mixed Berries. Snacks/Other: Myprotein Clear Whey Isolate Lemonade. more...
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Losing 1.4 kg a Week
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heyyyyya's Weight History
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