Weigh In record (no journal entry) for 06 January 2022
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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889 kcal
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Fat: 44.31g | Prot: 35.44g | Carbs: 92.23g.
Breakfast: No Name Cheese Rice Crackers, Grapes, Lipton Lemon Ginseng Green Tea. Lunch: Mary's Organic Crackers Original Crackers, Unico Stuffed Manzanilla Olives, Mastro Genoa Salami, Black Diamond Medium Cheddar Cheese. Dinner: Pad Thai. more...
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Losing 4.1 kg a Week
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rosetonelli's Weight History
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