Weigh In record (no journal entry) for 06 January 2022
|
58.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
931 kcal
|
Fat: 27.73g | Prot: 101.65g | Carbs: 67.16g.
Breakfast: Chocolat Intense Protéiné. Lunch: Salade Verte, Rnpc Soupe de Légumes sans Gluten, Rnpc Chorizo, Rnpc Tortitos Bacon. Dinner: Favorina Stollen, Zespri Kiwi Gold, Drasanvi Pan Proteico, Carrefour Yaourt Nature 0%, Blanc d'Oeuf Cuit, Oeuf, Aubergine, Courgette. Snacks/Other: Rnpc Barre Soja Céréales Fruits Rouges. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|