Weigh In record (no journal entry) for 03 April 2011
|
106.2 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2243 kcal
|
Fat: 74.12g | Prot: 121.61g | Carbs: 264.69g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Miracle whip, Praeventia, Chicken breast, Sourdough . Dinner: Roast Beef, Baby Potatoes, Mixed Vegetables. Snacks/Other: Caramilk, Fudgesicle. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|