Weigh In record (no journal entry) for 15 May 2014
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78.1 kg
Lost so far: 19.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 44.71g | Prot: 32.10g | Carbs: 78.54g.
Breakfast: Pecan Nuts, Peanut Butter, Pink Lady Apples, Guacamole, Grape Tomatoes. Lunch: Kirkland Signature Basil Pesto, Cauliflower, Broccoli, Carrots, New York Style Mini Garlic Bagel Chips. Dinner: Great Value Sweet Gherkin Pickles, Chicken Breast, Sun of Italy Basil Pesto, Cauliflower, Broccoli, Carrots. more...
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2575 kcal
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Exercise:
Sitting - 4 hours, Driving - 1 hour, Housework - 1 hour, Standing - 1 hour and 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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 Comments
15 May 14 by member: Deb_N
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