Weigh In record (no journal entry) for 05 January 2022
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140.4 kg
Lost so far: 0.7 kg.
Still to go: 79.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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697 kcal
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Fat: 14.78g | Prot: 55.01g | Carbs: 80.08g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, La Banderita Carb Counter Street Taco, Oscar Mayer Natural Applewood Smoked Turkey Breast. Dinner: Raspberries , Kraft Taco Soup. Snacks/Other: Gatorade Zero Berry. more...
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Losing 0.0 kg a Week
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acadia1894's Weight History
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