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Still no big change - but no gain in weight. So this is good. Going to keep it up and just keep doing things that are good for me and less things that are bad for me. Eventually it will add up and I will see changes. Weekend is almost here - be good you guys! :)
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 55.17g | Prot: 76.40g | Carbs: 118.10g.
Breakfast: America's Choice Bacon Thick Sliced, Tomatoes, Scrambled Egg, Whole Wheat Bread. Lunch: Lamb Curry, White Rice (Long-Grain, Cooked). Dinner: Blackburn's Blackberry Jelly, Trader Joe's Wild Smoked King Salmon, Brie Cheese, Whole Wheat Bread. more...
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Losing 0.0 kg a Week
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 Comments
15 May 14 by member: persistandendure
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Hi, friend! Every ounce off is a loss in the right direction :D
15 May 14 by member: LuC2
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Thanks persist and Luc2 :)
15 May 14 by member: littlelissylou
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littlelissylou's Weight History
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