Weigh In record (no journal entry) for 15 May 2014
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82.3 kg
Lost so far: 2.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 69.14g | Prot: 107.92g | Carbs: 114.14g.
Breakfast: premier protein Premier protein snack size, Chobani Nonfat Plain Greek Yogurt (Container), Blueberries, Orange Juice . Lunch: Olive Oil, Red Lobster Chef's Creations In a Bag (Half Portion), Red Lobster Wild Rice Pilaf, Red Lobster Petite Green Beans. Dinner: Frieda's Edamame (Shelled), Dry or Hard Salami. Snacks/Other: premier protein Premier protein snack size, Part Skim Mozzarella Cheese, The Biggest Loser Celery Sticks, Jif Reduced Fat Creamy Peanut Butter. more...
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Losing 1.6 kg a Week
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