Weigh In record (no journal entry) for 04 January 2022
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66 kg
Lost so far: 8.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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2056 kcal
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Fat: 51.48g | Prot: 106.79g | Carbs: 296.36g.
Breakfast: Помидоры, Сельдерей, Зеленый Перец, Огурец (с Кожурой), Черешня, Riviera Yogourt , Вафли 🧇, BioX Nutri-Nut, President's Choice Old Cheddar Cheese. Lunch: Чеснок, Яйцо, Farm Boy Творог, Оливковое Масло, Robin Hood All Purpose Flour. Dinner: Огурец (с Кожурой), Черешня, Авокадо, Farm Boy Dark Rye Bread, BioX Nutri-Nut, Riviera Yogourt, Виноград. Snacks/Other: Огурец (с Кожурой), Помидоры, Farm Boy Chocolate. more...
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Gaining 2.1 kg a Week
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Sophie0406's Weight History
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