Weigh In record (no journal entry) for 03 April 2011
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95.9 kg
Lost so far: 6.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 120.61g | Prot: 100.39g | Carbs: 24.36g.
Breakfast: coffee, Cream (Half & Half). Lunch: diet pepsi, cheddar cheese, red onion, bacon, ground beef, Side Salad, Bleu Cheese, Fancy, Chunky. Dinner: radish, chicken breast. Snacks/Other: mozzarella cheese stick. more...
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2666 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Sherillynn's Weight History
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