Weigh In record (no journal entry) for 05 January 2022
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1554 kcal
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Fat: 60.77g | Prot: 91.00g | Carbs: 130.90g.
Breakfast: Yogi Granola Crisps - Baked Cinnamon Raisin, Coffee with Cream, Kroger Egg & Cheese Pita Pocket Breakfast Sandwich. Lunch: Fresh & Easy Turkey Chili, Harvest Sensations Organic Kale Salad with Dressing, Salad Dressing, Fresh & Easy Turkey Chili, Harvest Sensations Organic Kale Salad with Dressing, Salad Dressing. Dinner: Subway Olive Oil Blend, Trader Joe's Ahi Tuna Steaks, Brussels Sprouts, Cauliflower Rice. Snacks/Other: White Claw Mango Spiked Sparkling Water, Chocolate Covered Almonds, Daisy Low Fat 2% Small Curd Cottage Cheese, Blackberries. more...
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Losing 4.4 kg a Week
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Staceyfitness1's Weight History
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