Weigh In record (no journal entry) for 05 January 2022
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1700 kcal
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Fat: 67.98g | Prot: 95.88g | Carbs: 147.88g.
Breakfast: Mille Feuille, Ricotta (Lait Entier), Pain Complet, Oeuf. Lunch: Pain au Chocolat, Kraft Philadelphia Nature, Carrefour Pain Complet, Petit Navire Miettes de Thon à la Tomate. Dinner: Riz Basmati (Cuit), Blanc de Poulet, Patak's Pate de Curry Tikka Masala. Snacks/Other: Jeff de Bruges Chocolats, Market Pantry Coffee Creamer. more...
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Gaining 0.4 kg a Week
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Hanaa1989's Weight History
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