bpickering58's Journal, 04 Jan 22

I guess I’m not trying
78.5 kg Lost so far: 3.1 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:
1483 kcal Fat: 73.97g | Prot: 47.73g | Carbs: 167.90g.   Pre-Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Bacon (Cured, Baked, Cooked) , Smucker's Simply Fruit Blackberry, Butter (Salted) , Organic Valley Organic Brown Eggs (Large). Breakfast: Blue Diamond Lightly Salted Almonds. Lunch: Hormel Original Pepperoni Slices, Sargento Natural Sliced Colby-Jack Cheese, Oscar Mayer Hard Salami, Nabisco Wheat Thins Crackers - Original. Dinner: Cranberries (Cooked or Canned), Hormel Original Pepperoni Slices, Oscar Mayer Hard Salami, Nabisco Wheat Thins Crackers - Original, Sargento Natural Sliced Colby-Jack Cheese. Snacks/Other: Limeade. more...
Gaining 0.3 kg a Week

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bpickering58's Weight History


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