Weigh In record (no journal entry) for 04 January 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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999 kcal
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Fat: 57.06g | Prot: 83.87g | Carbs: 30.79g.
Breakfast: Activia Yogourt Probiotique, Café Régulier. Dinner: Blanc de Poulet, Saputo Bocconcini, Concombre (avec Peau), Renee's Gourmet Garden Ranch Dip, Laitue Iceberg (y compris les Types 'Crisphead'). more...
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Losing 0.1 kg a Week
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Alice.Beauchamp's Weight History
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