| January 2022 |
| Fri 14: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
115.42g |
|
82.62g |
|
-
|
-
|
| Thu 13: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
63.78g |
|
55.05g |
|
-
|
-
|
| Wed 12: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
64.00g |
|
37.50g |
|
-
|
-
|
| Thu 6: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Tue 4: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
83.87g |
|
30.79g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
78.68g |
|
85.74g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
40.49g |
|
73.25g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
28.36g |
|
99.02g |
|
-
|
-
|
| Sun 26: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
98.98g |
|
100.47g |
|
-
|
-
|
| Fri 24: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
25.98g |
|
53.89g |
|
-
|
-
|
| Tue 21: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
45.02g |
|
114.80g |
|
-
|
-
|
| Tue 14: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
33.63g |
|
39.03g |
|
-
|
-
|
| Sat 11: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
25.94g |
|
4.23g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Wed 25: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
53.58g |
|
95.73g |
|
-
|
-
|
| Tue 20: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
43.09g |
|
69.39g |
|
-
|
-
|
| Fri 16: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
66.68g |
|
66.74g |
|
-
|
-
|
| Thu 15: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
35.40g |
|
44.76g |
|
-
|
-
|
| Wed 14: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
41.43g |
|
72.34g |
|
-
|
-
|
