Weigh In record (no journal entry) for 04 January 2022
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93 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1401 kcal
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Fat: 58.46g | Prot: 108.77g | Carbs: 116.18g.
Lunch: Fontaine Sante Hummus, Koyo Galette de Riz. Dinner: Soyarie Extra Firm Tofu, T&T Roasted Seaweed Snack, Oignons, Champignons, Huile d'Olive, No Name Pâte de Piment Rouge Fermentée, Céleri, Chou Kale, Chou Chinois (Bok-Choï, Pak-Choi). Snacks/Other: Gusta Vegan Wheat Sausage Italiana, Oeuf, Gimme Sea Salt Seaweed, Koyo Ramen, Myprotein Clear Whey Isolate Lemonade. more...
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Gaining 3.7 kg a Week
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heyyyyya's Weight History
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