Weigh In record (no journal entry) for 30 December 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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649 kcal
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Fat: 25.95g | Prot: 37.01g | Carbs: 74.03g.
Breakfast: Mott's Garden Cocktail, Coffee, Fried Potatoes, Lou's Peameal Bacon, Fried Egg. Lunch: Moe’S Arctic Vegetable Soup. Snacks/Other: Carbonated Water Unsweetened. more...
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Gaining 1.6 kg a Week
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arnoldmoe's Weight History
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