JovialJ's Journal, 14 May 14

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Weigh In record (no journal entry) for 14 May 2014

79.0 kg Lost so far: 18.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:

804 kcal

Fat: 44.76g | Prot: 31.49g | Carbs: 80.70g. Lunch: Simple Truth Natural Popped Chips, Skippy Creamy Peanut Butter, Pink Lady Apples, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Grape Tomatoes, Guacamole. Snacks/Other: Licorice. more...

2746 kcal

Exercise: Desk Work - 3 hours, Shopping - 4 hours, Sitting - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...

steady weight

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JovialJ's Weight History

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JovialJ's Journal, 14 May 14

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JovialJ's Weight History