Mikie's Journal, 03 Jan 22

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And so it begins :)

110.2 kg Lost so far: 0.9 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

1212 kcal

Fat: 66.23g | Prot: 30.86g | Carbs: 128.56g. Breakfast: Taco Bell Grilled Breakfast Burrito - Sausage. Snacks/Other: Murray Vanilla Wafers Cookies, Skinny Pop Aged White Cheddar Popcorn, Kirkland Signature California Pistachios, Honeycrisp Apples. more...

2706 kcal

Exercise: FitBit Tracker - 23 hours and 59 minutes, Sleeping - 1 minute. more...

Losing 3.2 kg a Week

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Mikie's Weight History

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Mikie's Journal, 03 Jan 22

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Mikie's Weight History