Weigh In record (no journal entry) for 03 January 2022
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79.8 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2022:
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580 kcal
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Fat: 36.92g | Prot: 47.04g | Carbs: 15.63g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee, Youtheory Collagen, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cucumber (Peeled), Chicken of the Sea Sardines in Water. Dinner: Hillshire Farm Beef Polska Kielbasa, Cooked Collards (from Fresh, Fat Added in Cooking). more...
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Losing 1.8 kg a Week
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Sweet Georgia Peaches's Weight History
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