| September 2022 |
| Fri 30: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
23.54g |
|
82.63g |
|
-
|
-
|
| Thu 29: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
35.23g |
|
69.83g |
|
2136*
|
 1558
|
| Sat 24: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
57.76g |
|
57.88g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
24.00g |
|
-
|
-
|
| Thu 23: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
5.89g |
|
67.32g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
68.67g |
|
39.91g |
|
-
|
-
|
| Sat 8: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
67.06g |
|
24.06g |
|
-
|
-
|
| Fri 7: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
50.41g |
|
21.66g |
|
-
|
-
|
| Thu 6: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
59.61g |
|
40.17g |
|
-
|
-
|
| Wed 5: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
40.07g |
|
16.91g |
|
-
|
-
|
| Tue 4: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
47.51g |
|
11.62g |
|
-
|
-
|
| Mon 3: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
47.04g |
|
15.63g |
|
-
|
-
|
| Sun 2: |
742
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
86.80g |
|
29.38g |
|
-
|
-
|
| Sat 1: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
78.00g |
|
18.54g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
83.46g |
|
14.13g |
|
-
|
-
|
| Thu 30: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
54.80g |
|
29.15g |
|
-
|
-
|
| Wed 29: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
62.58g |
|
28.28g |
|
-
|
-
|
| Tue 28: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
61.47g |
|
30.21g |
|
-
|
-
|
| Mon 27: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
46.23g |
|
25.09g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
403
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
24.88g |
|
46.10g |
|
2032*
|
1629
|
