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Not so bad after the Holidays!
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68.5 kg
Lost so far: 20.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1724 kcal
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Fat: 69.14g | Prot: 54.24g | Carbs: 223.53g.
Breakfast: Parmesan Cheese (Shredded), Potato, Beatrice Whipping Cream (35%), Maple Syrup, Coffee, Kirkland Signature Lower Sodium Sliced Bacon, Egg. Dinner: No Name Pickled Sliced Beets, Broccoli , Green String Beans, Hellmann's Real Mayonnaise, Kirkland Signature Chicken Pot Pie. Snacks/Other: Haribo Goldbears, Bertolli Olive Oil, Air Popped Popcorn, Bibigo Mini Wontons. more...
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Gaining 0.3 kg a Week
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