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foreverfrost
Journal
14 May 14
foreverfrost's Journal, 14 May 14
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Weigh In record (no journal entry) for 14 May 2014
106.0 kg
Lost so far:
52.7 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2014:
1182 kcal
Fat: 59.00g | Prot: 37.00g | Carbs: 119.00g.
Breakfast:
Marketside All-American Grinder.
Snacks/Other:
General Mills Bugles Nacho Cheese (Pouch).
more...
3647 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes.
more...
Losing 7.0 kg a Week
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foreverfrost's Weight History
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