foreverfrost's Journal, 14 May 14

Weigh In record (no journal entry) for 14 May 2014
106.0 kg Lost so far: 52.7 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:
1182 kcal Fat: 59.00g | Prot: 37.00g | Carbs: 119.00g.   Breakfast: Marketside All-American Grinder. Snacks/Other: General Mills Bugles Nacho Cheese (Pouch). more...
3647 kcal Exercise: Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes. more...
Losing 7.0 kg a Week



     
 

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foreverfrost's Weight History


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