Weigh In record (no journal entry) for 03 January 2022
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87.5 kg
Lost so far: 10.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2024 kcal
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Fat: 47.98g | Prot: 70.72g | Carbs: 344.41g.
Breakfast: Butternut and Black Bean Chili, Brown Rice, Coffee. Lunch: PB&J, Apples. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Orange Jello Thing, Great Value Whipped Topping, Great Value Sugar Free Strawberry Gelatin Dessert. more...
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Gaining 0.4 kg a Week
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01134BOB's Weight History
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