Weigh In record (no journal entry) for 02 January 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1443 kcal
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Fat: 68.04g | Prot: 56.21g | Carbs: 162.77g.
Dinner: Amir Assiette Shish Taouk. Snacks/Other: Bananas , Apple, Pineapple , Spinach . more...
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steady weight
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Coffeeplease_'s Weight History
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