Weigh In record (no journal entry) for 02 January 2022
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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350 kcal
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Fat: 16.24g | Prot: 25.06g | Carbs: 29.31g.
Breakfast: D'Italiano White Bread, Coffee with Cream and Sugar, Peanut Butter, Vital Proteins Collagen Peptides. Lunch: Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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Gaining 2.5 kg a Week
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NanChan88's Weight History
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