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Good deal.
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99.7 kg
Lost so far: 14.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2066 kcal
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Fat: 86.58g | Prot: 78.87g | Carbs: 242.71g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Egg White , Egg, Baileys Original Irish Cream, Entenmann's Raspberry Danish Twist. Lunch: Red Salsa, Wendy's Reduced Fat Sour Cream, Kraft Reduced Fat Mexican 4 Cheese Blend, Refried Beans, Taco Meat, La Banderita Flour Tortilla, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Blueberry Pie (Two Crust). more...
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Losing 3.8 kg a Week
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FourWheeldrive's Weight History
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