Weigh In record (no journal entry) for 02 January 2022
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113.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2022:
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1607 kcal
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Fat: 55.32g | Prot: 67.59g | Carbs: 211.82g.
Breakfast: Weetabix 2 skiver. Lunch: Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price, Gulrot 100g. Dinner: Risgrøt Fjordland 450g, Leverpostei 10G, Kaviar 5g, Knekkebrød Husman Wasa. Snacks/Other: Kaviar 5g, Bremykt 10g, Eple Red Delicious 200g, Wasa Husman, peanøttsmør 15g, Gulrot 170g. more...
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Losing 0.7 kg a Week
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