Weigh In record (no journal entry) for 13 May 2014
|
91.2 kg
Lost so far: 31.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 52.21g | Prot: 75.51g | Carbs: 72.67g.
Breakfast: Strawberries, Raspberries, Blue Bonnet Whey Protein Isolate (33g), Splenda No Calorie Sweetener Packets, Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Pepperidge Farm Double Chocolate Nantucket Dark Chocolate Cookie, Olives (Jumbo-Super Colossal), Great Value Pepper Jack Cheese, Salami, 365 Golden Round Crackers. Dinner: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Trader Ming's Fat Free Sesame Soy Ginger Vinaigrette, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Earthbound Farm Organic Mixed Baby Greens Salad. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Selene0609's Weight History
|