Weigh In record (no journal entry) for 01 January 2022
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65.3 kg
Lost so far: 9.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1905 kcal
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Fat: 45.84g | Prot: 111.38g | Carbs: 263.61g.
Breakfast: Черешня, Виноград, Клубника, Дыня, BioX Nutri-Nut, Dom Reserve Smoked Salmon, Авокадо, Farm Boy Dark Rye Bread. Lunch: Виноград, Черешня, Organic Meadow 35% Organic Whipping Cream, St. Dalfour Deluxe Spread Strawberry, Farm Boy Творог. Dinner: Сахарный Горох, Масло Авокадо, Лук, Огурец (с Кожурой), Помидоры, Рис, Лосось. Snacks/Other: Dimpflmeier Monastery Rye Bread, Spring Koe Gouda Red Wax. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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