Weigh In record (no journal entry) for 01 January 2022
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88.0 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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197 kcal
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Fat: 2.43g | Prot: 7.03g | Carbs: 38.09g.
Breakfast: Coffee, Oatmeal with Fruit. more...
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Gaining 3.2 kg a Week
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arnoldmoe's Weight History
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