Hazel577's Journal, 31 Dec 21

Weigh In record (no journal entry) for 31 December 2021
64.7 kg Lost so far: 22.0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2021:
2870 kcal Fat: 132.39g | Prot: 108.01g | Carbs: 241.04g.   Breakfast: Leanfit Organic Protein, Gluten Free Quick Oats, Chia Whole Black, Almond Breeze Vanilla, Ground Flaxseed Meal, Bananas, Cinnamon. Lunch: Ferrero Ferrero Rocher, Summer Fresh Roasted Garlic Hummus, Carbonaut Low Carb Bread, Ranch Veggie Dip, Green Peppers, Cucumber (with Peel), Cauliflower, Carrots, Broccoli, Sour Cream. Dinner: Pizza Pizza Small Pepperoni Pizza, Fritos Original Corn Chips, Kirkland Signature Brie Double Creme , Balderson Aged Cheddar Cheese, Balderson Double Smoked Cheddar Cheese, Kirkland Signature Shredded Double Cheddar Cheese , Sour Cream Dip, Salsa, Au Pain Doré Baguette Ciabatta, Dimpflmeier Pumpernickel Rye Bread, Compliments Spinach Dip. Snacks/Other: Pretzels, Baileys Irish Cream, Sauvignon Blanc Wine, Coffee. more...
2643 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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Hazel577's Weight History


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